Miniature Cinnamon Rolls: Calories and Nutrition Facts (per 100 g)
Miniature Cinnamon Rolls has 403 calories per 100 g, with 7.0 g protein, 53.4 g carbs (18.0 g sugar), 2.2 g fiber, and 17.9 g fat. Full nutrition facts with daily values.
A 100 g serving of Miniature Cinnamon Rolls has 403 calories. It provides 7.0 g protein, 53.4 g carbs (18.0 g sugar), 2.2 g fiber, and 17.9 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Miniature Cinnamon Rolls: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 403 kcal | 20% |
| Protein | 7.0 g | 14% |
| Carbohydrates | 53.4 g | 19% |
| Sugars | 18.0 g | β |
| Fiber | 2.2 g | 8% |
| Fat | 17.9 g | 23% |
| Saturated fat | 4.7 g | 24% |
| Sodium | 554 mg | 24% |
Miniature Cinnamon Rolls: nutrition and health
Miniature Cinnamon Rolls can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 554 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 7% protein, 53% carbs, and 40% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in miniature Cinnamon Rolls?
A 100 g serving of Miniature Cinnamon Rolls has 403 calories.
How much protein is in miniature Cinnamon Rolls?
About 7.0 g of protein per 100 g, alongside 53.4 g carbs and 17.9 g fat.
How much sugar is in miniature Cinnamon Rolls?
A 100 g serving of Miniature Cinnamon Rolls has 18.0 g of sugar, which is fairly high.
Summary
Miniature Cinnamon Rolls has 403 calories per 100 g, with 7.0 g protein, 53.4 g carbs (18.0 g sugar), 2.2 g fiber, and 17.9 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!