Mixed Nuts (dry roasted, with peanuts, no salt): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Mixed Nuts (dry roasted, with peanuts, no salt) has 607 calories. It provides 19.5 g protein, 22.4 g carbs (5 g sugar), 6.4 g fiber, and 53.5 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.

Mixed Nuts (dry roasted, with peanuts, no salt): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	607 kcal	30%
Protein	19.5 g	39%
Carbohydrates	22.4 g	8%
Sugars	5 g	—
Fiber	6.4 g	23%
Fat	53.5 g	69%
Saturated fat	8.0 g	40%
Sodium	4 mg	0%

Mixed Nuts (dry roasted, with peanuts, no salt): nutrition and health

Mixed Nuts (dry roasted, with peanuts, no salt) can be part of a varied diet. High in protein, with 19.5 g per 100 g. High in fiber, 6.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 12% protein, 14% carbs, and 74% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in mixed Nuts (dry roasted, with peanuts, no salt)?

A 100 g serving of Mixed Nuts (dry roasted, with peanuts, no salt) has 607 calories.

How much protein is in mixed Nuts (dry roasted, with peanuts, no salt)?

About 19.5 g of protein per 100 g, alongside 22.4 g carbs and 53.5 g fat.

How much sugar is in mixed Nuts (dry roasted, with peanuts, no salt)?

A 100 g serving of Mixed Nuts (dry roasted, with peanuts, no salt) has 5 g of sugar, which is low.

Summary

Mixed Nuts (dry roasted, with peanuts, no salt) has 607 calories per 100 g, with 19.5 g protein, 22.4 g carbs (5 g sugar), 6.4 g fiber, and 53.5 g fat. High in protein, with 19.5 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.