Mother's Cocoa Bumpers Cereal: Calories and Nutrition Facts (per 100 g)
Mother's Cocoa Bumpers Cereal has 382 calories per 100 g, with 4.2 g protein, 89.9 g carbs (43.1 g sugar), 2.7 g fiber, and 1.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Mother's Cocoa Bumpers Cereal has 382 calories. It provides 4.2 g protein, 89.9 g carbs (43.1 g sugar), 2.7 g fiber, and 1.6 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
Mother's Cocoa Bumpers Cereal: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 89.9 g | 33% |
| Sugars | 43.1 g | — |
| Fiber | 2.7 g | 10% |
| Fat | 1.6 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Sodium | 452 mg | 20% |
Mother's Cocoa Bumpers Cereal: nutrition and health
Mother's Cocoa Bumpers Cereal can be part of a varied diet. Fairly high in sodium at 452 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 4% protein, 92% carbs, and 4% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in mother's Cocoa Bumpers Cereal?
A 100 g serving of Mother's Cocoa Bumpers Cereal has 382 calories.
How much protein is in mother's Cocoa Bumpers Cereal?
About 4.2 g of protein per 100 g, alongside 89.9 g carbs and 1.6 g fat.
How much sugar is in mother's Cocoa Bumpers Cereal?
A 100 g serving of Mother's Cocoa Bumpers Cereal has 43.1 g of sugar, which is fairly high.
Summary
Mother's Cocoa Bumpers Cereal has 382 calories per 100 g, with 4.2 g protein, 89.9 g carbs (43.1 g sugar), 2.7 g fiber, and 1.6 g fat. Fairly high in sodium at 452 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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