Muscle Milk Ready-to-Drink Beverage: Calories and Nutrition Facts (per 100 g)
Muscle Milk Ready-to-Drink Beverage has 52 calories per 100 g, with 5.9 g protein, 2.3 g carbs (0.8 g sugar), 0.2 g fiber, and 2.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Muscle Milk Ready-to-Drink Beverage has 52 calories. It provides 5.9 g protein, 2.3 g carbs (0.8 g sugar), 0.2 g fiber, and 2.2 g fat, about 3% of a 2,000 calorie day. The full panel with daily values is below.
Muscle Milk Ready-to-Drink Beverage: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 52 kcal | 3% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 2.3 g | 1% |
| Sugars | 0.8 g | — |
| Fiber | 0.2 g | 1% |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Sodium | 95 mg | 4% |
Muscle Milk Ready-to-Drink Beverage: nutrition and health
Muscle Milk Ready-to-Drink Beverage can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 45% protein, 17% carbs, and 37% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in muscle Milk Ready-to-Drink Beverage?
A 100 g serving of Muscle Milk Ready-to-Drink Beverage has 52 calories.
How much protein is in muscle Milk Ready-to-Drink Beverage?
About 5.9 g of protein per 100 g, alongside 2.3 g carbs and 2.2 g fat.
How much sugar is in muscle Milk Ready-to-Drink Beverage?
A 100 g serving of Muscle Milk Ready-to-Drink Beverage has 0.8 g of sugar, which is low.
Summary
Muscle Milk Ready-to-Drink Beverage has 52 calories per 100 g, with 5.9 g protein, 2.3 g carbs (0.8 g sugar), 0.2 g fiber, and 2.2 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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