Naan Bread (plain, refrigerated): Calories and Nutrition Facts (per 100 g)
Naan Bread (plain, refrigerated) has 291 calories per 100 g, with 9.6 g protein, 50.4 g carbs (3.5 g sugar), 2.2 g fiber, and 5.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Naan Bread (plain, refrigerated) has 291 calories. It provides 9.6 g protein, 50.4 g carbs (3.5 g sugar), 2.2 g fiber, and 5.7 g fat, about 15% of a 2,000 calorie day. The full panel with daily values is below.
Naan Bread (plain, refrigerated): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 50.4 g | 18% |
| Sugars | 3.5 g | — |
| Fiber | 2.2 g | 8% |
| Fat | 5.7 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Sodium | 465 mg | 20% |
Naan Bread (plain, refrigerated): nutrition and health
Naan Bread (plain, refrigerated) can be part of a varied diet. A useful source of protein, with 9.6 g per 100 g. Fairly high in sodium at 465 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 13% protein, 69% carbs, and 17% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in naan Bread (plain, refrigerated)?
A 100 g serving of Naan Bread (plain, refrigerated) has 291 calories.
How much protein is in naan Bread (plain, refrigerated)?
About 9.6 g of protein per 100 g, alongside 50.4 g carbs and 5.7 g fat.
How much sugar is in naan Bread (plain, refrigerated)?
A 100 g serving of Naan Bread (plain, refrigerated) has 3.5 g of sugar, which is low.
Summary
Naan Bread (plain, refrigerated) has 291 calories per 100 g, with 9.6 g protein, 50.4 g carbs (3.5 g sugar), 2.2 g fiber, and 5.7 g fat. A useful source of protein, with 9.6 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!