Nature Valley Chewy Trail Mix Granola Bar: Calories and Nutrition Facts (per 100 g)
Nature Valley Chewy Trail Mix Granola Bar has 415 calories per 100 g, with 5.7 g protein, 72.3 g carbs (42.9 g sugar), 3.8 g fiber, and 11.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Nature Valley Chewy Trail Mix Granola Bar has 415 calories. It provides 5.7 g protein, 72.3 g carbs (42.9 g sugar), 3.8 g fiber, and 11.4 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.
Nature Valley Chewy Trail Mix Granola Bar: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 72.3 g | 26% |
| Sugars | 42.9 g | — |
| Fiber | 3.8 g | 14% |
| Fat | 11.4 g | 15% |
| Saturated fat | 1.4 g | 7% |
| Sodium | 185 mg | 8% |
Nature Valley Chewy Trail Mix Granola Bar: nutrition and health
Nature Valley Chewy Trail Mix Granola Bar can be part of a varied diet. A moderate amount of fiber, 3.8 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 70% carbs, and 25% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in nature Valley Chewy Trail Mix Granola Bar?
A 100 g serving of Nature Valley Chewy Trail Mix Granola Bar has 415 calories.
How much protein is in nature Valley Chewy Trail Mix Granola Bar?
About 5.7 g of protein per 100 g, alongside 72.3 g carbs and 11.4 g fat.
How much sugar is in nature Valley Chewy Trail Mix Granola Bar?
A 100 g serving of Nature Valley Chewy Trail Mix Granola Bar has 42.9 g of sugar, which is fairly high.
Summary
Nature Valley Chewy Trail Mix Granola Bar has 415 calories per 100 g, with 5.7 g protein, 72.3 g carbs (42.9 g sugar), 3.8 g fiber, and 11.4 g fat. A moderate amount of fiber, 3.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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