Navajo Mutton Stew with Dumplings: Calories and Nutrition Facts (per 100 g)
Navajo Mutton Stew with Dumplings has 101 calories per 100 g, with 8.7 g protein, 8.0 g carbs (0.2 g sugar), 0 g fiber, and 3.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Navajo Mutton Stew with Dumplings has 101 calories. It provides 8.7 g protein, 8.0 g carbs (0.2 g sugar), 0 g fiber, and 3.8 g fat, about 5% of a 2,000 calorie day. The full panel with daily values is below.
Navajo Mutton Stew with Dumplings: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 8.0 g | 3% |
| Sugars | 0.2 g | — |
| Fiber | 0 g | 0% |
| Fat | 3.8 g | 5% |
| Saturated fat | 1.7 g | 9% |
| Sodium | 46 mg | 2% |
Navajo Mutton Stew with Dumplings: nutrition and health
Navajo Mutton Stew with Dumplings can be part of a varied diet. A useful source of protein, with 8.7 g per 100 g. Where the calories come from: about 35% protein, 32% carbs, and 34% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in navajo Mutton Stew with Dumplings?
A 100 g serving of Navajo Mutton Stew with Dumplings has 101 calories.
How much protein is in navajo Mutton Stew with Dumplings?
About 8.7 g of protein per 100 g, alongside 8.0 g carbs and 3.8 g fat.
How much sugar is in navajo Mutton Stew with Dumplings?
A 100 g serving of Navajo Mutton Stew with Dumplings has 0.2 g of sugar, which is low.
Summary
Navajo Mutton Stew with Dumplings has 101 calories per 100 g, with 8.7 g protein, 8.0 g carbs (0.2 g sugar), 0 g fiber, and 3.8 g fat. A useful source of protein, with 8.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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