Nestle Hot Cocoa Mix with Marshmallows: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Nestle Hot Cocoa Mix with Marshmallows has 400 calories. It provides 2.8 g protein, 75 g carbs (65 g sugar), 3.7 g fiber, and 15 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.

Nestle Hot Cocoa Mix with Marshmallows: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	400 kcal	20%
Protein	2.8 g	6%
Carbohydrates	75 g	27%
Sugars	65 g	—
Fiber	3.7 g	13%
Fat	15 g	19%
Saturated fat	15 g	75%
Sodium	800 mg	35%

Nestle Hot Cocoa Mix with Marshmallows: nutrition and health

Nestle Hot Cocoa Mix with Marshmallows can be part of a varied diet. A moderate amount of fiber, 3.7 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 800 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 3% protein, 67% carbs, and 30% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in nestle Hot Cocoa Mix with Marshmallows?

A 100 g serving of Nestle Hot Cocoa Mix with Marshmallows has 400 calories.

How much protein is in nestle Hot Cocoa Mix with Marshmallows?

About 2.8 g of protein per 100 g, alongside 75 g carbs and 15 g fat.

How much sugar is in nestle Hot Cocoa Mix with Marshmallows?

A 100 g serving of Nestle Hot Cocoa Mix with Marshmallows has 65 g of sugar, which is fairly high.

Summary

Nestle Hot Cocoa Mix with Marshmallows has 400 calories per 100 g, with 2.8 g protein, 75 g carbs (65 g sugar), 3.7 g fiber, and 15 g fat. A moderate amount of fiber, 3.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.