New England Clam Chowder (condensed): Calories and Nutrition Facts (per 100 g)
New England Clam Chowder (condensed) has 72 calories per 100 g, with 3.2 g protein, 10.3 g carbs (0.4 g sugar), 0.7 g fiber, and 2.1 g fat. Full nutrition facts with daily values.
A 100 g serving of New England Clam Chowder (condensed) has 72 calories. It provides 3.2 g protein, 10.3 g carbs (0.4 g sugar), 0.7 g fiber, and 2.1 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.
New England Clam Chowder (condensed): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 10.3 g | 4% |
| Sugars | 0.4 g | — |
| Fiber | 0.7 g | 3% |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.0 g | 5% |
| Sodium | 516 mg | 22% |
New England Clam Chowder (condensed): nutrition and health
New England Clam Chowder (condensed) can be part of a varied diet. Fairly high in sodium at 516 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 17% protein, 57% carbs, and 26% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in new England Clam Chowder (condensed)?
A 100 g serving of New England Clam Chowder (condensed) has 72 calories.
How much protein is in new England Clam Chowder (condensed)?
About 3.2 g of protein per 100 g, alongside 10.3 g carbs and 2.1 g fat.
How much sugar is in new England Clam Chowder (condensed)?
A 100 g serving of New England Clam Chowder (condensed) has 0.4 g of sugar, which is low.
Summary
New England Clam Chowder (condensed) has 72 calories per 100 g, with 3.2 g protein, 10.3 g carbs (0.4 g sugar), 0.7 g fiber, and 2.1 g fat. Fairly high in sodium at 516 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.
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