New Zealand Beef Brisket Navel End (cooked, braised): Calories and Nutrition Facts (per 100 g)

A 100 g serving of New Zealand Beef Brisket Navel End (cooked, braised) has 453 calories. It provides 20.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 41.3 g fat, about 23% of a 2,000 calorie day. The full panel with daily values is below.

New Zealand Beef Brisket Navel End (cooked, braised): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	453 kcal	23%
Protein	20.1 g	40%
Carbohydrates	0 g	0%
Sugars	0 g	—
Fiber	0 g	0%
Fat	41.3 g	53%
Saturated fat	15.5 g	77%
Sodium	33 mg	1%

New Zealand Beef Brisket Navel End (cooked, braised): nutrition and health

New Zealand Beef Brisket Navel End (cooked, braised) can be part of a varied diet. High in protein, with 20.1 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 18% protein, 0% carbs, and 82% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in new Zealand Beef Brisket Navel End (cooked, braised)?

A 100 g serving of New Zealand Beef Brisket Navel End (cooked, braised) has 453 calories.

How much protein is in new Zealand Beef Brisket Navel End (cooked, braised)?

About 20.1 g of protein per 100 g, alongside 0 g carbs and 41.3 g fat.

How much sugar is in new Zealand Beef Brisket Navel End (cooked, braised)?

A 100 g serving of New Zealand Beef Brisket Navel End (cooked, braised) has 0 g of sugar, which is low.

Summary

New Zealand Beef Brisket Navel End (cooked, braised) has 453 calories per 100 g, with 20.1 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 41.3 g fat. High in protein, with 20.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.