O'Brien Potatoes (prepared): Calories and Nutrition Facts (per 100 g)
O'Brien Potatoes (prepared) has 204 calories per 100 g, with 2.2 g protein, 21.9 g carbs (0 g sugar), 1.7 g fiber, and 13.2 g fat. Full nutrition facts with daily values.
A 100 g serving of O'Brien Potatoes (prepared) has 204 calories. It provides 2.2 g protein, 21.9 g carbs (0 g sugar), 1.7 g fiber, and 13.2 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.
O'Brien Potatoes (prepared): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 21.9 g | 8% |
| Sugars | 0 g | — |
| Fiber | 1.7 g | 6% |
| Fat | 13.2 g | 17% |
| Saturated fat | 3.3 g | 17% |
| Sodium | 43 mg | 2% |
O'Brien Potatoes (prepared): nutrition and health
O'Brien Potatoes (prepared) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 4% protein, 41% carbs, and 55% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in o'Brien Potatoes (prepared)?
A 100 g serving of O'Brien Potatoes (prepared) has 204 calories.
How much protein is in o'Brien Potatoes (prepared)?
About 2.2 g of protein per 100 g, alongside 21.9 g carbs and 13.2 g fat.
How much sugar is in o'Brien Potatoes (prepared)?
A 100 g serving of O'Brien Potatoes (prepared) has 0 g of sugar, which is low.
Summary
O'Brien Potatoes (prepared) has 204 calories per 100 g, with 2.2 g protein, 21.9 g carbs (0 g sugar), 1.7 g fiber, and 13.2 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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