Oil-Roasted Peanuts with Salt: Calories and Nutrition Facts (per 100 g)
Oil-Roasted Peanuts with Salt has 599 calories per 100 g, with 28.0 g protein, 15.3 g carbs (4.2 g sugar), 9.4 g fiber, and 52.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Oil-Roasted Peanuts with Salt has 599 calories. It provides 28.0 g protein, 15.3 g carbs (4.2 g sugar), 9.4 g fiber, and 52.5 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.
Oil-Roasted Peanuts with Salt: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 599 kcal | 30% |
| Protein | 28.0 g | 56% |
| Carbohydrates | 15.3 g | 6% |
| Sugars | 4.2 g | — |
| Fiber | 9.4 g | 34% |
| Fat | 52.5 g | 67% |
| Saturated fat | 8.7 g | 43% |
| Sodium | 320 mg | 14% |
Oil-Roasted Peanuts with Salt: nutrition and health
Oil-Roasted Peanuts with Salt can be part of a varied diet. High in protein, with 28.0 g per 100 g. High in fiber, 9.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 17% protein, 9% carbs, and 73% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in oil-Roasted Peanuts with Salt?
A 100 g serving of Oil-Roasted Peanuts with Salt has 599 calories.
How much protein is in oil-Roasted Peanuts with Salt?
About 28.0 g of protein per 100 g, alongside 15.3 g carbs and 52.5 g fat.
How much sugar is in oil-Roasted Peanuts with Salt?
A 100 g serving of Oil-Roasted Peanuts with Salt has 4.2 g of sugar, which is low.
Summary
Oil-Roasted Peanuts with Salt has 599 calories per 100 g, with 28.0 g protein, 15.3 g carbs (4.2 g sugar), 9.4 g fiber, and 52.5 g fat. High in protein, with 28.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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