Oil Roasted Pecans with Salt: Calories and Nutrition Facts (per 100 g)
Oil Roasted Pecans with Salt has 715 calories per 100 g, with 9.2 g protein, 13.0 g carbs (4.0 g sugar), 9.5 g fiber, and 75.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Oil Roasted Pecans with Salt has 715 calories. It provides 9.2 g protein, 13.0 g carbs (4.0 g sugar), 9.5 g fiber, and 75.2 g fat, about 36% of a 2,000 calorie day. The full panel with daily values is below.
Oil Roasted Pecans with Salt: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 715 kcal | 36% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 13.0 g | 5% |
| Sugars | 4.0 g | — |
| Fiber | 9.5 g | 34% |
| Fat | 75.2 g | 96% |
| Saturated fat | 7.2 g | 36% |
| Sodium | 393 mg | 17% |
Oil Roasted Pecans with Salt: nutrition and health
Oil Roasted Pecans with Salt can be part of a varied diet. A useful source of protein, with 9.2 g per 100 g. High in fiber, 9.5 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 5% protein, 7% carbs, and 88% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in oil Roasted Pecans with Salt?
A 100 g serving of Oil Roasted Pecans with Salt has 715 calories.
How much protein is in oil Roasted Pecans with Salt?
About 9.2 g of protein per 100 g, alongside 13.0 g carbs and 75.2 g fat.
How much sugar is in oil Roasted Pecans with Salt?
A 100 g serving of Oil Roasted Pecans with Salt has 4.0 g of sugar, which is low.
Summary
Oil Roasted Pecans with Salt has 715 calories per 100 g, with 9.2 g protein, 13.0 g carbs (4.0 g sugar), 9.5 g fiber, and 75.2 g fat. A useful source of protein, with 9.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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