Old Fashioned Molasses Cookies: Calories and Nutrition Facts (per 100 g)
Old Fashioned Molasses Cookies has 406 calories per 100 g, with 4.3 g protein, 70.5 g carbs (36.1 g sugar), 1.1 g fiber, and 11.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Old Fashioned Molasses Cookies has 406 calories. It provides 4.3 g protein, 70.5 g carbs (36.1 g sugar), 1.1 g fiber, and 11.8 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Old Fashioned Molasses Cookies: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 70.5 g | 26% |
| Sugars | 36.1 g | — |
| Fiber | 1.1 g | 4% |
| Fat | 11.8 g | 15% |
| Saturated fat | 2.8 g | 14% |
| Sodium | 561 mg | 24% |
Old Fashioned Molasses Cookies: nutrition and health
Old Fashioned Molasses Cookies can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 561 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 4% protein, 70% carbs, and 26% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in old Fashioned Molasses Cookies?
A 100 g serving of Old Fashioned Molasses Cookies has 406 calories.
How much protein is in old Fashioned Molasses Cookies?
About 4.3 g of protein per 100 g, alongside 70.5 g carbs and 11.8 g fat.
How much sugar is in old Fashioned Molasses Cookies?
A 100 g serving of Old Fashioned Molasses Cookies has 36.1 g of sugar, which is fairly high.
Summary
Old Fashioned Molasses Cookies has 406 calories per 100 g, with 4.3 g protein, 70.5 g carbs (36.1 g sugar), 1.1 g fiber, and 11.8 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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