On the Border 2 Sopapillas w/ Honey: Calories and Nutrition

2 Sopapillas w/ Honey at On the Border contains 620 calories per serving. It provides 6 g protein, 111 g carbs, and 18 g fat, about 31% of a 2,000 calorie day. One serving is about 2 Pieces. These are US menu figures.

2 Sopapillas w/ Honey nutrition facts (On the Border, US menu)

Full nutrition for a serving (2 Pieces) of 2 Sopapillas w/ Honey:

Nutrient	Per serving (2 Pieces)
Calories	620 kcal
Protein	6 g
Carbohydrates	111 g
Fat	18 g
Saturated fat	5 g
Fiber	2 g
Sodium	410 mg

Where the calories come from: about 4% protein, 70% carbs, and 26% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Sopapillas w/ Honey at On the Border?

A serving (2 Pieces) of 2 Sopapillas w/ Honey has 620 calories on the US menu.

What are the macros in On the Border 2 Sopapillas w/ Honey?

It has 6 g protein, 111 g carbs, and 18 g fat, and 410 mg sodium.

Is 2 Sopapillas w/ Honey a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 70% carbs, and 26% fat (based on the macros).

Summary

A serving (2 Pieces) of 2 Sopapillas w/ Honey at On the Border has 620 calories, with 6 g protein, 111 g carbs, and 18 g fat. Log it in Nutrola to track it against your day.