On the Border 3 Avocado Slices: Calories and Nutrition

3 Avocado Slices at On the Border contains 60 calories per serving. It provides 1 g protein, 4 g carbs, and 6 g fat, about 3% of a 2,000 calorie day. One serving is about 3 Slices. These are US menu figures.

3 Avocado Slices nutrition facts (On the Border, US menu)

Full nutrition for a serving (3 Slices) of 3 Avocado Slices:

Nutrient	Per serving (3 Slices)
Calories	60 kcal
Protein	1 g
Carbohydrates	4 g
Fat	6 g
Saturated fat	0.5 g
Fiber	1 g
Sodium	0 mg

Where the calories come from: about 5% protein, 22% carbs, and 73% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Avocado Slices at On the Border?

A serving (3 Slices) of 3 Avocado Slices has 60 calories on the US menu.

What are the macros in On the Border 3 Avocado Slices?

It has 1 g protein, 4 g carbs, and 6 g fat, and 0 mg sodium.

Is 3 Avocado Slices a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 22% carbs, and 73% fat (based on the macros).

Summary

A serving (3 Slices) of 3 Avocado Slices at On the Border has 60 calories, with 1 g protein, 4 g carbs, and 6 g fat. Log it in Nutrola to track it against your day.