On the Border 3 Homemade Flour Tortillas: Calories and Nutrition

3 Homemade Flour Tortillas at On the Border contains 360 calories per serving. It provides 9 g protein, 57 g carbs, and 11 g fat, about 18% of a 2,000 calorie day. One serving is about 3 Tortillas. These are US menu figures.

3 Homemade Flour Tortillas nutrition facts (On the Border, US menu)

Full nutrition for a serving (3 Tortillas) of 3 Homemade Flour Tortillas:

Nutrient	Per serving (3 Tortillas)
Calories	360 kcal
Protein	9 g
Carbohydrates	57 g
Fat	11 g
Saturated fat	6 g
Fiber	3 g
Sodium	900 mg

Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Homemade Flour Tortillas at On the Border?

A serving (3 Tortillas) of 3 Homemade Flour Tortillas has 360 calories on the US menu.

What are the macros in On the Border 3 Homemade Flour Tortillas?

It has 9 g protein, 57 g carbs, and 11 g fat, and 900 mg sodium.

Is 3 Homemade Flour Tortillas a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

Summary

A serving (3 Tortillas) of 3 Homemade Flour Tortillas at On the Border has 360 calories, with 9 g protein, 57 g carbs, and 11 g fat. Log it in Nutrola to track it against your day.