On the Border 5 Sopapillas: Calories and Nutrition

5 Sopapillas at On the Border contains 1330 calories per serving. It provides 16 g protein, 219 g carbs, and 46 g fat, about 67% of a 2,000 calorie day. These are US menu figures.

5 Sopapillas nutrition facts (On the Border, US menu)

Full nutrition for a serving of 5 Sopapillas:

Nutrient	Per serving
Calories	1330 kcal
Protein	16 g
Carbohydrates	219 g
Fat	46 g
Saturated fat	13 g
Fiber	6 g
Sodium	1110 mg

Where the calories come from: about 5% protein, 65% carbs, and 31% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Sopapillas at On the Border?

A serving of 5 Sopapillas has 1330 calories on the US menu.

What are the macros in On the Border 5 Sopapillas?

It has 16 g protein, 219 g carbs, and 46 g fat, and 1110 mg sodium.

Is 5 Sopapillas a lot of calories?

At 1330 calories it is about 67% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 65% carbs, and 31% fat (based on the macros).

Summary

A serving of 5 Sopapillas at On the Border has 1330 calories, with 16 g protein, 219 g carbs, and 46 g fat. Log it in Nutrola to track it against your day.