On the Border Border Brownie Sundae: Calories and Nutrition

Border Brownie Sundae at On the Border has 1340 calories per serving, with 16 g protein, 165 g carbs, and 69 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Border Brownie Sundae at On the Border contains 1340 calories per serving. It provides 16 g protein, 165 g carbs, and 69 g fat, about 67% of a 2,000 calorie day. These are US menu figures.

Border Brownie Sundae nutrition facts (On the Border, US menu)

Full nutrition for a serving of Border Brownie Sundae:

Nutrient Per serving
Calories 1340 kcal
Protein 16 g
Carbohydrates 165 g
Fat 69 g
Saturated fat 32 g
Fiber 7 g
Sodium 690 mg

Where the calories come from: about 5% protein, 49% carbs, and 46% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Border Brownie Sundae at On the Border?

A serving of Border Brownie Sundae has 1340 calories on the US menu.

What are the macros in On the Border Border Brownie Sundae?

It has 16 g protein, 165 g carbs, and 69 g fat, and 690 mg sodium.

Is Border Brownie Sundae a lot of calories?

At 1340 calories it is about 67% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 49% carbs, and 46% fat (based on the macros).

Summary

A serving of Border Brownie Sundae at On the Border has 1340 calories, with 16 g protein, 165 g carbs, and 69 g fat. Log it in Nutrola to track it against your day.

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