On the Border Borders Best Lunch Fajitas, Chicken: Calories and Nutrition

Borders Best Lunch Fajitas, Chicken at On the Border has 310 calories per serving, with 36 g protein, 10 g carbs, and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Borders Best Lunch Fajitas, Chicken at On the Border contains 310 calories per serving. It provides 36 g protein, 10 g carbs, and 14 g fat, about 16% of a 2,000 calorie day. One serving is about Lunch Portion. These are US menu figures.

Borders Best Lunch Fajitas, Chicken nutrition facts (On the Border, US menu)

Full nutrition for a serving (Lunch Portion) of Borders Best Lunch Fajitas, Chicken:

Nutrient Per serving (Lunch Portion)
Calories 310 kcal
Protein 36 g
Carbohydrates 10 g
Fat 14 g
Saturated fat 2.5 g
Fiber 1 g
Sodium 890 mg

Where the calories come from: about 46% protein, 13% carbs, and 41% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Borders Best Lunch Fajitas, Chicken at On the Border?

A serving (Lunch Portion) of Borders Best Lunch Fajitas, Chicken has 310 calories on the US menu.

What are the macros in On the Border Borders Best Lunch Fajitas, Chicken?

It has 36 g protein, 10 g carbs, and 14 g fat, and 890 mg sodium.

Is Borders Best Lunch Fajitas, Chicken a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 13% carbs, and 41% fat (based on the macros).

Summary

A serving (Lunch Portion) of Borders Best Lunch Fajitas, Chicken at On the Border has 310 calories, with 36 g protein, 10 g carbs, and 14 g fat. Log it in Nutrola to track it against your day.

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