On the Border Build Your Own Mini Soft Chicken Tacos: Calories and Nutrition
Build Your Own Mini Soft Chicken Tacos at On the Border has 390 calories per serving, with 18 g protein, 60 g carbs, and 8 g fat. Full US menu nutrition with sodium and sugar.
Build Your Own Mini Soft Chicken Tacos at On the Border contains 390 calories per serving. It provides 18 g protein, 60 g carbs, and 8 g fat, about 20% of a 2,000 calorie day. These are US menu figures.
Build Your Own Mini Soft Chicken Tacos nutrition facts (On the Border, US menu)
Full nutrition for a serving of Build Your Own Mini Soft Chicken Tacos:
| Nutrient | Per serving |
|---|---|
| Calories | 390 kcal |
| Protein | 18 g |
| Carbohydrates | 60 g |
| Fat | 8 g |
| Saturated fat | 3.5 g |
| Fiber | 6 g |
| Sodium | 580 mg |
Where the calories come from: about 19% protein, 63% carbs, and 19% fat (based on the macros).
See the full menu: every On the Border item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Build Your Own Mini Soft Chicken Tacos at On the Border?
A serving of Build Your Own Mini Soft Chicken Tacos has 390 calories on the US menu.
What are the macros in On the Border Build Your Own Mini Soft Chicken Tacos?
It has 18 g protein, 60 g carbs, and 8 g fat, and 580 mg sodium.
Is Build Your Own Mini Soft Chicken Tacos a lot of calories?
At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 63% carbs, and 19% fat (based on the macros).
Summary
A serving of Build Your Own Mini Soft Chicken Tacos at On the Border has 390 calories, with 18 g protein, 60 g carbs, and 8 g fat. Log it in Nutrola to track it against your day.
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