On the Border Caramel Churros: Calories and Nutrition

Caramel Churros at On the Border contains 840 calories per serving. It provides 10 g protein, 119 g carbs, and 36 g fat, about 42% of a 2,000 calorie day. These are US menu figures.

Caramel Churros nutrition facts (On the Border, US menu)

Full nutrition for a serving of Caramel Churros:

Nutrient	Per serving
Calories	840 kcal
Protein	10 g
Carbohydrates	119 g
Fat	36 g
Saturated fat	13 g
Fiber	5 g
Sodium	230 mg

Where the calories come from: about 5% protein, 57% carbs, and 39% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Churros at On the Border?

A serving of Caramel Churros has 840 calories on the US menu.

What are the macros in On the Border Caramel Churros?

It has 10 g protein, 119 g carbs, and 36 g fat, and 230 mg sodium.

Is Caramel Churros a lot of calories?

At 840 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 57% carbs, and 39% fat (based on the macros).

Summary

A serving of Caramel Churros at On the Border has 840 calories, with 10 g protein, 119 g carbs, and 36 g fat. Log it in Nutrola to track it against your day.