On the Border Carne Asada: Calories and Nutrition

Carne Asada at On the Border contains 990 calories per serving. It provides 49 g protein, 57 g carbs, and 65 g fat, about 50% of a 2,000 calorie day. These are US menu figures.

Carne Asada nutrition facts (On the Border, US menu)

Full nutrition for a serving of Carne Asada:

Nutrient	Per serving
Calories	990 kcal
Protein	49 g
Carbohydrates	57 g
Fat	65 g
Saturated fat	20 g
Fiber	7 g
Sodium	2770 mg

Where the calories come from: about 19% protein, 23% carbs, and 58% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Carne Asada at On the Border?

A serving of Carne Asada has 990 calories on the US menu.

What are the macros in On the Border Carne Asada?

It has 49 g protein, 57 g carbs, and 65 g fat, and 2770 mg sodium.

Is Carne Asada a lot of calories?

At 990 calories it is about 50% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 23% carbs, and 58% fat (based on the macros).

Summary

A serving of Carne Asada at On the Border has 990 calories, with 49 g protein, 57 g carbs, and 65 g fat. Log it in Nutrola to track it against your day.