On the Border Cheese Stuffed Chile Relleno w/ Ranchero Sauce: Calories and Nutrition

Cheese Stuffed Chile Relleno w/ Ranchero Sauce at On the Border contains 500 calories per serving. It provides 19 g protein, 35 g carbs, and 32 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Cheese Stuffed Chile Relleno w/ Ranchero Sauce nutrition facts (On the Border, US menu)

Full nutrition for a serving of Cheese Stuffed Chile Relleno w/ Ranchero Sauce:

Nutrient	Per serving
Calories	500 kcal
Protein	19 g
Carbohydrates	35 g
Fat	32 g
Saturated fat	16 g
Fiber	10 g
Sodium	1300 mg

Where the calories come from: about 15% protein, 28% carbs, and 57% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Stuffed Chile Relleno w/ Ranchero Sauce at On the Border?

A serving of Cheese Stuffed Chile Relleno w/ Ranchero Sauce has 500 calories on the US menu.

What are the macros in On the Border Cheese Stuffed Chile Relleno w/ Ranchero Sauce?

It has 19 g protein, 35 g carbs, and 32 g fat, and 1300 mg sodium.

Is Cheese Stuffed Chile Relleno w/ Ranchero Sauce a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 28% carbs, and 57% fat (based on the macros).

Summary

A serving of Cheese Stuffed Chile Relleno w/ Ranchero Sauce at On the Border has 500 calories, with 19 g protein, 35 g carbs, and 32 g fat. Log it in Nutrola to track it against your day.