On the Border Dos XX Fish, Soft Taco: Calories and Nutrition

Dos XX Fish, Soft Taco at On the Border contains 420 calories per serving. It provides 14 g protein, 35 g carbs, and 25 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Dos XX Fish, Soft Taco nutrition facts (On the Border, US menu)

Full nutrition for a serving of Dos XX Fish, Soft Taco:

Nutrient	Per serving
Calories	420 kcal
Protein	14 g
Carbohydrates	35 g
Fat	25 g
Saturated fat	9 g
Fiber	2 g
Sodium	1120 mg

Where the calories come from: about 13% protein, 33% carbs, and 53% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dos XX Fish, Soft Taco at On the Border?

A serving of Dos XX Fish, Soft Taco has 420 calories on the US menu.

What are the macros in On the Border Dos XX Fish, Soft Taco?

It has 14 g protein, 35 g carbs, and 25 g fat, and 1120 mg sodium.

Is Dos XX Fish, Soft Taco a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 33% carbs, and 53% fat (based on the macros).

Summary

A serving of Dos XX Fish, Soft Taco at On the Border has 420 calories, with 14 g protein, 35 g carbs, and 25 g fat. Log it in Nutrola to track it against your day.