On the Border Fajita Chicken Soft Taco: Calories and Nutrition

Fajita Chicken Soft Taco at On the Border has 380 calories per serving, with 25 g protein, 51 g carbs, and 9 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Fajita Chicken Soft Taco at On the Border contains 380 calories per serving. It provides 25 g protein, 51 g carbs, and 9 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Fajita Chicken Soft Taco nutrition facts (On the Border, US menu)

Full nutrition for a serving of Fajita Chicken Soft Taco:

Nutrient Per serving
Calories 380 kcal
Protein 25 g
Carbohydrates 51 g
Fat 9 g
Saturated fat 4.5 g
Fiber 4 g
Sodium 480 mg

Where the calories come from: about 26% protein, 53% carbs, and 21% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fajita Chicken Soft Taco at On the Border?

A serving of Fajita Chicken Soft Taco has 380 calories on the US menu.

What are the macros in On the Border Fajita Chicken Soft Taco?

It has 25 g protein, 51 g carbs, and 9 g fat, and 480 mg sodium.

Is Fajita Chicken Soft Taco a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 53% carbs, and 21% fat (based on the macros).

Summary

A serving of Fajita Chicken Soft Taco at On the Border has 380 calories, with 25 g protein, 51 g carbs, and 9 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!