On the Border Green Chile Sauce: Calories and Nutrition
Green Chile Sauce at On the Border has 30 calories per serving, with 0 g protein, 4 g carbs, and 1.5 g fat. Full US menu nutrition with sodium and sugar.
Green Chile Sauce at On the Border contains 30 calories per serving. It provides 0 g protein, 4 g carbs, and 1.5 g fat, about 2% of a 2,000 calorie day. These are US menu figures.
Green Chile Sauce nutrition facts (On the Border, US menu)
Full nutrition for a serving of Green Chile Sauce:
| Nutrient | Per serving |
|---|---|
| Calories | 30 kcal |
| Protein | 0 g |
| Carbohydrates | 4 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 370 mg |
Where the calories come from: about 0% protein, 54% carbs, and 46% fat (based on the macros).
See the full menu: every On the Border item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Green Chile Sauce at On the Border?
A serving of Green Chile Sauce has 30 calories on the US menu.
What are the macros in On the Border Green Chile Sauce?
It has 0 g protein, 4 g carbs, and 1.5 g fat, and 370 mg sodium.
Is Green Chile Sauce a lot of calories?
At 30 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 54% carbs, and 46% fat (based on the macros).
Summary
A serving of Green Chile Sauce at On the Border has 30 calories, with 0 g protein, 4 g carbs, and 1.5 g fat. Log it in Nutrola to track it against your day.
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