On the Border Ground Beef w/ Chile Con Carne: Calories and Nutrition
Ground Beef w/ Chile Con Carne at On the Border has 280 calories per serving, with 17 g protein, 15 g carbs, and 17 g fat. Full US menu nutrition with sodium and sugar.
Ground Beef w/ Chile Con Carne at On the Border contains 280 calories per serving. It provides 17 g protein, 15 g carbs, and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Enchilada. These are US menu figures.
Ground Beef w/ Chile Con Carne nutrition facts (On the Border, US menu)
Full nutrition for a serving (1 Enchilada) of Ground Beef w/ Chile Con Carne:
| Nutrient | Per serving (1 Enchilada) |
|---|---|
| Calories | 280 kcal |
| Protein | 17 g |
| Carbohydrates | 15 g |
| Fat | 17 g |
| Saturated fat | 7 g |
| Fiber | 3 g |
| Sodium | 470 mg |
Where the calories come from: about 24% protein, 21% carbs, and 54% fat (based on the macros).
See the full menu: every On the Border item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Ground Beef w/ Chile Con Carne at On the Border?
A serving (1 Enchilada) of Ground Beef w/ Chile Con Carne has 280 calories on the US menu.
What are the macros in On the Border Ground Beef w/ Chile Con Carne?
It has 17 g protein, 15 g carbs, and 17 g fat, and 470 mg sodium.
Is Ground Beef w/ Chile Con Carne a lot of calories?
At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 21% carbs, and 54% fat (based on the macros).
Summary
A serving (1 Enchilada) of Ground Beef w/ Chile Con Carne at On the Border has 280 calories, with 17 g protein, 15 g carbs, and 17 g fat. Log it in Nutrola to track it against your day.
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