On the Border Mexican Grilled Chicken w/ Tomatillo Sauce: Calories and Nutrition

Mexican Grilled Chicken w/ Tomatillo Sauce at On the Border contains 620 calories per serving. It provides 70 g protein, 62 g carbs, and 10 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Mexican Grilled Chicken w/ Tomatillo Sauce nutrition facts (On the Border, US menu)

Full nutrition for a serving of Mexican Grilled Chicken w/ Tomatillo Sauce:

Nutrient	Per serving
Calories	620 kcal
Protein	70 g
Carbohydrates	62 g
Fat	10 g
Saturated fat	1.5 g
Fiber	9 g
Sodium	1940 mg

Where the calories come from: about 45% protein, 40% carbs, and 15% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mexican Grilled Chicken w/ Tomatillo Sauce at On the Border?

A serving of Mexican Grilled Chicken w/ Tomatillo Sauce has 620 calories on the US menu.

What are the macros in On the Border Mexican Grilled Chicken w/ Tomatillo Sauce?

It has 70 g protein, 62 g carbs, and 10 g fat, and 1940 mg sodium.

Is Mexican Grilled Chicken w/ Tomatillo Sauce a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 45% protein, 40% carbs, and 15% fat (based on the macros).

Summary

A serving of Mexican Grilled Chicken w/ Tomatillo Sauce at On the Border has 620 calories, with 70 g protein, 62 g carbs, and 10 g fat. Log it in Nutrola to track it against your day.