On the Border Mini Sopapillas w/ Honey: Calories and Nutrition

Mini Sopapillas w/ Honey at On the Border contains 310 calories per serving. It provides 3 g protein, 55 g carbs, and 9 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Mini Sopapillas w/ Honey nutrition facts (On the Border, US menu)

Full nutrition for a serving of Mini Sopapillas w/ Honey:

Nutrient	Per serving
Calories	310 kcal
Protein	3 g
Carbohydrates	55 g
Fat	9 g
Saturated fat	2.5 g
Fiber	1 g
Sodium	200 mg

Where the calories come from: about 4% protein, 70% carbs, and 26% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini Sopapillas w/ Honey at On the Border?

A serving of Mini Sopapillas w/ Honey has 310 calories on the US menu.

What are the macros in On the Border Mini Sopapillas w/ Honey?

It has 3 g protein, 55 g carbs, and 9 g fat, and 200 mg sodium.

Is Mini Sopapillas w/ Honey a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 70% carbs, and 26% fat (based on the macros).

Summary

A serving of Mini Sopapillas w/ Honey at On the Border has 310 calories, with 3 g protein, 55 g carbs, and 9 g fat. Log it in Nutrola to track it against your day.