On the Border Quesadilla Combo, Chicken Quesadilla: Calories and Nutrition
Quesadilla Combo, Chicken Quesadilla at On the Border has 690 calories per serving, with 33 g protein, 34 g carbs, and 48 g fat. Full US menu nutrition with sodium and sugar.
Quesadilla Combo, Chicken Quesadilla at On the Border contains 690 calories per serving. It provides 33 g protein, 34 g carbs, and 48 g fat, about 35% of a 2,000 calorie day. These are US menu figures.
Quesadilla Combo, Chicken Quesadilla nutrition facts (On the Border, US menu)
Full nutrition for a serving of Quesadilla Combo, Chicken Quesadilla:
| Nutrient | Per serving |
|---|---|
| Calories | 690 kcal |
| Protein | 33 g |
| Carbohydrates | 34 g |
| Fat | 48 g |
| Saturated fat | 18 g |
| Fiber | 3 g |
| Sodium | 1640 mg |
Where the calories come from: about 19% protein, 19% carbs, and 62% fat (based on the macros).
See the full menu: every On the Border item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Quesadilla Combo, Chicken Quesadilla at On the Border?
A serving of Quesadilla Combo, Chicken Quesadilla has 690 calories on the US menu.
What are the macros in On the Border Quesadilla Combo, Chicken Quesadilla?
It has 33 g protein, 34 g carbs, and 48 g fat, and 1640 mg sodium.
Is Quesadilla Combo, Chicken Quesadilla a lot of calories?
At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 19% carbs, and 62% fat (based on the macros).
Summary
A serving of Quesadilla Combo, Chicken Quesadilla at On the Border has 690 calories, with 33 g protein, 34 g carbs, and 48 g fat. Log it in Nutrola to track it against your day.
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