On the Border Refried Beans, Endless Side: Calories and Nutrition

Refried Beans, Endless Side at On the Border has 340 calories per serving, with 15 g protein, 47 g carbs, and 10 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Refried Beans, Endless Side at On the Border contains 340 calories per serving. It provides 15 g protein, 47 g carbs, and 10 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Refried Beans, Endless Side nutrition facts (On the Border, US menu)

Full nutrition for a serving of Refried Beans, Endless Side:

Nutrient Per serving
Calories 340 kcal
Protein 15 g
Carbohydrates 47 g
Fat 10 g
Saturated fat 3.5 g
Fiber 11 g
Sodium 840 mg

Where the calories come from: about 18% protein, 56% carbs, and 27% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Refried Beans, Endless Side at On the Border?

A serving of Refried Beans, Endless Side has 340 calories on the US menu.

What are the macros in On the Border Refried Beans, Endless Side?

It has 15 g protein, 47 g carbs, and 10 g fat, and 840 mg sodium.

Is Refried Beans, Endless Side a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 56% carbs, and 27% fat (based on the macros).

Summary

A serving of Refried Beans, Endless Side at On the Border has 340 calories, with 15 g protein, 47 g carbs, and 10 g fat. Log it in Nutrola to track it against your day.

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