On the Border Sour Cream: Calories and Nutrition

Sour Cream at On the Border contains 60 calories per serving. It provides 1 g protein, 1 g carbs, and 5 g fat, about 3% of a 2,000 calorie day. These are US menu figures.

Sour Cream nutrition facts (On the Border, US menu)

Full nutrition for a serving of Sour Cream:

Nutrient	Per serving
Calories	60 kcal
Protein	1 g
Carbohydrates	1 g
Fat	5 g
Saturated fat	3.5 g
Fiber	0 g
Sodium	15 mg

Where the calories come from: about 8% protein, 8% carbs, and 85% fat (based on the macros).

See the full menu: every On the Border item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sour Cream at On the Border?

A serving of Sour Cream has 60 calories on the US menu.

What are the macros in On the Border Sour Cream?

It has 1 g protein, 1 g carbs, and 5 g fat, and 15 mg sodium.

Is Sour Cream a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 8% carbs, and 85% fat (based on the macros).

Summary

A serving of Sour Cream at On the Border has 60 calories, with 1 g protein, 1 g carbs, and 5 g fat. Log it in Nutrola to track it against your day.