On the Border Tomatillo Enchilada, Spinach & Mushroom: Calories and Nutrition
Tomatillo Enchilada, Spinach & Mushroom at On the Border has 250 calories per serving, with 9 g protein, 38 g carbs, and 7 g fat. Full US menu nutrition with sodium and sugar.
Tomatillo Enchilada, Spinach & Mushroom at On the Border contains 250 calories per serving. It provides 9 g protein, 38 g carbs, and 7 g fat, about 13% of a 2,000 calorie day. These are US menu figures.
Tomatillo Enchilada, Spinach & Mushroom nutrition facts (On the Border, US menu)
Full nutrition for a serving of Tomatillo Enchilada, Spinach & Mushroom:
| Nutrient | Per serving |
|---|---|
| Calories | 250 kcal |
| Protein | 9 g |
| Carbohydrates | 38 g |
| Fat | 7 g |
| Saturated fat | 2 g |
| Fiber | 8 g |
| Sodium | 370 mg |
Where the calories come from: about 14% protein, 61% carbs, and 25% fat (based on the macros).
See the full menu: every On the Border item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of On the Border. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Tomatillo Enchilada, Spinach & Mushroom at On the Border?
A serving of Tomatillo Enchilada, Spinach & Mushroom has 250 calories on the US menu.
What are the macros in On the Border Tomatillo Enchilada, Spinach & Mushroom?
It has 9 g protein, 38 g carbs, and 7 g fat, and 370 mg sodium.
Is Tomatillo Enchilada, Spinach & Mushroom a lot of calories?
At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 61% carbs, and 25% fat (based on the macros).
Summary
A serving of Tomatillo Enchilada, Spinach & Mushroom at On the Border has 250 calories, with 9 g protein, 38 g carbs, and 7 g fat. Log it in Nutrola to track it against your day.
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