Pan Dulce Salpora de Arroz con Azucar: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Pan Dulce Salpora de Arroz con Azucar has 445 calories. It provides 8.8 g protein, 66.3 g carbs (21.9 g sugar), 1.2 g fiber, and 16.1 g fat, about 22% of a 2,000 calorie day. The full panel with daily values is below.

Pan Dulce Salpora de Arroz con Azucar: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	445 kcal	22%
Protein	8.8 g	18%
Carbohydrates	66.3 g	24%
Sugars	21.9 g	—
Fiber	1.2 g	4%
Fat	16.1 g	21%
Saturated fat	0 g	0%
Sodium	445 mg	19%

Pan Dulce Salpora de Arroz con Azucar: nutrition and health

Pan Dulce Salpora de Arroz con Azucar can be part of a varied diet. A useful source of protein, with 8.8 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 445 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 60% carbs, and 33% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in pan Dulce Salpora de Arroz con Azucar?

A 100 g serving of Pan Dulce Salpora de Arroz con Azucar has 445 calories.

How much protein is in pan Dulce Salpora de Arroz con Azucar?

About 8.8 g of protein per 100 g, alongside 66.3 g carbs and 16.1 g fat.

How much sugar is in pan Dulce Salpora de Arroz con Azucar?

A 100 g serving of Pan Dulce Salpora de Arroz con Azucar has 21.9 g of sugar, which is fairly high.

Summary

Pan Dulce Salpora de Arroz con Azucar has 445 calories per 100 g, with 8.8 g protein, 66.3 g carbs (21.9 g sugar), 1.2 g fiber, and 16.1 g fat. A useful source of protein, with 8.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.