Papa John's 16 Garlic Parmesan Wings: Calories and Nutrition
16 Garlic Parmesan Wings at Papa John's has 2080 calories per serving, with 137 g protein, 11 g carbs (1 g sugar), and 162 g fat. Full US menu nutrition with sodium and sugar.
16 Garlic Parmesan Wings at Papa John's contains 2080 calories per serving. It provides 137 g protein, 11 g carbs (1 g sugar), and 162 g fat, about 104% of a 2,000 calorie day. One serving is about 16 Wings. These are US menu figures.
16 Garlic Parmesan Wings nutrition facts (Papa John's, US menu)
Full nutrition for a serving (16 Wings) of 16 Garlic Parmesan Wings:
| Nutrient | Per serving (16 Wings) |
|---|---|
| Calories | 2080 kcal |
| Protein | 137 g |
| Carbohydrates | 11 g |
| Sugars | 1 g |
| Fat | 162 g |
| Saturated fat | 40 g |
| Fiber | 1 g |
| Sodium | 4580 mg |
Where the calories come from: about 27% protein, 2% carbs, and 71% fat (based on the macros).
See the full menu: every Papa John's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 16 Garlic Parmesan Wings at Papa John's?
A serving (16 Wings) of 16 Garlic Parmesan Wings has 2080 calories on the US menu.
What are the macros in Papa John's 16 Garlic Parmesan Wings?
It has 137 g protein, 11 g carbs (1 g sugar), and 162 g fat, and 4580 mg sodium.
Is 16 Garlic Parmesan Wings a lot of calories?
At 2080 calories it is about 104% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 2% carbs, and 71% fat (based on the macros).
Summary
A serving (16 Wings) of 16 Garlic Parmesan Wings at Papa John's has 2080 calories, with 137 g protein, 11 g carbs (1 g sugar), and 162 g fat. Log it in Nutrola to track it against your day.
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