Papa John's 32 Garlic Parmesan Wings: Calories and Nutrition
32 Garlic Parmesan Wings at Papa John's has 4160 calories per serving, with 273 g protein, 23 g carbs (1 g sugar), and 324 g fat. Full US menu nutrition with sodium and sugar.
32 Garlic Parmesan Wings at Papa John's contains 4160 calories per serving. It provides 273 g protein, 23 g carbs (1 g sugar), and 324 g fat, about 208% of a 2,000 calorie day. One serving is about 32 Wings. These are US menu figures.
32 Garlic Parmesan Wings nutrition facts (Papa John's, US menu)
Full nutrition for a serving (32 Wings) of 32 Garlic Parmesan Wings:
| Nutrient | Per serving (32 Wings) |
|---|---|
| Calories | 4160 kcal |
| Protein | 273 g |
| Carbohydrates | 23 g |
| Sugars | 1 g |
| Fat | 324 g |
| Saturated fat | 80 g |
| Fiber | 1 g |
| Sodium | 9160 mg |
Where the calories come from: about 27% protein, 2% carbs, and 71% fat (based on the macros).
See the full menu: every Papa John's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 32 Garlic Parmesan Wings at Papa John's?
A serving (32 Wings) of 32 Garlic Parmesan Wings has 4160 calories on the US menu.
What are the macros in Papa John's 32 Garlic Parmesan Wings?
It has 273 g protein, 23 g carbs (1 g sugar), and 324 g fat, and 9160 mg sodium.
Is 32 Garlic Parmesan Wings a lot of calories?
At 4160 calories it is about 208% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 2% carbs, and 71% fat (based on the macros).
Summary
A serving (32 Wings) of 32 Garlic Parmesan Wings at Papa John's has 4160 calories, with 273 g protein, 23 g carbs (1 g sugar), and 324 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!