Papa John's 8 Garlic Parmesan Wings: Calories and Nutrition

8 Garlic Parmesan Wings at Papa John's contains 1040 calories per serving. It provides 68 g protein, 6 g carbs (0 g sugar), and 81 g fat, about 52% of a 2,000 calorie day. One serving is about 8 Wings. These are US menu figures.

8 Garlic Parmesan Wings nutrition facts (Papa John's, US menu)

Full nutrition for a serving (8 Wings) of 8 Garlic Parmesan Wings:

Nutrient	Per serving (8 Wings)
Calories	1040 kcal
Protein	68 g
Carbohydrates	6 g
Sugars	0 g
Fat	81 g
Saturated fat	20 g
Fiber	0 g
Sodium	2290 mg

Where the calories come from: about 27% protein, 2% carbs, and 71% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 8 Garlic Parmesan Wings at Papa John's?

A serving (8 Wings) of 8 Garlic Parmesan Wings has 1040 calories on the US menu.

What are the macros in Papa John's 8 Garlic Parmesan Wings?

It has 68 g protein, 6 g carbs (0 g sugar), and 81 g fat, and 2290 mg sodium.

Is 8 Garlic Parmesan Wings a lot of calories?

At 1040 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 2% carbs, and 71% fat (based on the macros).

Summary

A serving (8 Wings) of 8 Garlic Parmesan Wings at Papa John's has 1040 calories, with 68 g protein, 6 g carbs (0 g sugar), and 81 g fat. Log it in Nutrola to track it against your day.