Papa John's BBQ Dipping Sauce: Calories and Nutrition

BBQ Dipping Sauce at Papa John's has 45 calories per serving, with 0 g protein, 11 g carbs (10 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

BBQ Dipping Sauce at Papa John's contains 45 calories per serving. It provides 0 g protein, 11 g carbs (10 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

BBQ Dipping Sauce nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Cup) of BBQ Dipping Sauce:

Nutrient Per serving (1 Cup)
Calories 45 kcal
Protein 0 g
Carbohydrates 11 g
Sugars 10 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 240 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BBQ Dipping Sauce at Papa John's?

A serving (1 Cup) of BBQ Dipping Sauce has 45 calories on the US menu.

What are the macros in Papa John's BBQ Dipping Sauce?

It has 0 g protein, 11 g carbs (10 g sugar), and 0 g fat, and 240 mg sodium.

Is BBQ Dipping Sauce a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (1 Cup) of BBQ Dipping Sauce at Papa John's has 45 calories, with 0 g protein, 11 g carbs (10 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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