Papa John's Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice: Calories and Nutrition

Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice at Papa John's contains 210 calories per serving. It provides 9 g protein, 25 g carbs (3 g sugar), and 7 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Slice) of Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice:

Nutrient	Per serving (1 Slice)
Calories	210 kcal
Protein	9 g
Carbohydrates	25 g
Sugars	3 g
Fat	7 g
Saturated fat	3 g
Fiber	1 g
Sodium	490 mg

Where the calories come from: about 18% protein, 50% carbs, and 32% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice at Papa John's?

A serving (1 Slice) of Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice has 210 calories on the US menu.

What are the macros in Papa John's Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice?

It has 9 g protein, 25 g carbs (3 g sugar), and 7 g fat, and 490 mg sodium.

Is Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 50% carbs, and 32% fat (based on the macros).

Summary

A serving (1 Slice) of Bennys Italian Beef on Original Crust, Pizza For One, 1 Slice at Papa John's has 210 calories, with 9 g protein, 25 g carbs (3 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.