Papa John's Blue Cheese Dipping Sauce: Calories and Nutrition

Blue Cheese Dipping Sauce at Papa John's contains 160 calories per serving. It provides 1 g protein, 1 g carbs (1 g sugar), and 16 g fat, about 8% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Blue Cheese Dipping Sauce nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Cup) of Blue Cheese Dipping Sauce:

Nutrient	Per serving (1 Cup)
Calories	160 kcal
Protein	1 g
Carbohydrates	1 g
Sugars	1 g
Fat	16 g
Saturated fat	3.5 g
Fiber	0 g
Sodium	250 mg

Where the calories come from: about 3% protein, 3% carbs, and 95% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese Dipping Sauce at Papa John's?

A serving (1 Cup) of Blue Cheese Dipping Sauce has 160 calories on the US menu.

What are the macros in Papa John's Blue Cheese Dipping Sauce?

It has 1 g protein, 1 g carbs (1 g sugar), and 16 g fat, and 250 mg sodium.

Is Blue Cheese Dipping Sauce a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 3% carbs, and 95% fat (based on the macros).

Summary

A serving (1 Cup) of Blue Cheese Dipping Sauce at Papa John's has 160 calories, with 1 g protein, 1 g carbs (1 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.