Papa John's Cinnamon Pull Aparts, 1 Tray: Calories and Nutrition

Cinnamon Pull Aparts, 1 Tray at Papa John's has 1960 calories per serving, with 19 g protein, 264 g carbs (150 g sugar), and 94 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cinnamon Pull Aparts, 1 Tray at Papa John's contains 1960 calories per serving. It provides 19 g protein, 264 g carbs (150 g sugar), and 94 g fat, about 98% of a 2,000 calorie day. One serving is about 1 Tray. These are US menu figures.

Cinnamon Pull Aparts, 1 Tray nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Tray) of Cinnamon Pull Aparts, 1 Tray:

Nutrient Per serving (1 Tray)
Calories 1960 kcal
Protein 19 g
Carbohydrates 264 g
Sugars 150 g
Fat 94 g
Saturated fat 36 g
Fiber 8 g
Sodium 1660 mg

Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Pull Aparts, 1 Tray at Papa John's?

A serving (1 Tray) of Cinnamon Pull Aparts, 1 Tray has 1960 calories on the US menu.

What are the macros in Papa John's Cinnamon Pull Aparts, 1 Tray?

It has 19 g protein, 264 g carbs (150 g sugar), and 94 g fat, and 1660 mg sodium.

Is Cinnamon Pull Aparts, 1 Tray a lot of calories?

At 1960 calories it is about 98% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Tray) of Cinnamon Pull Aparts, 1 Tray at Papa John's has 1960 calories, with 19 g protein, 264 g carbs (150 g sugar), and 94 g fat. Log it in Nutrola to track it against your day.

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