Papa John's Garden Fresh Pizza on Pan Crust, 1 Slice: Calories and Nutrition

Garden Fresh Pizza on Pan Crust, 1 Slice at Papa John's has 280 calories per serving, with 10 g protein, 37 g carbs (3 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Garden Fresh Pizza on Pan Crust, 1 Slice at Papa John's contains 280 calories per serving. It provides 10 g protein, 37 g carbs (3 g sugar), and 10 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Garden Fresh Pizza on Pan Crust, 1 Slice nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Slice) of Garden Fresh Pizza on Pan Crust, 1 Slice:

Nutrient Per serving (1 Slice)
Calories 280 kcal
Protein 10 g
Carbohydrates 37 g
Sugars 3 g
Fat 10 g
Saturated fat 4 g
Fiber 2 g
Sodium 640 mg

Where the calories come from: about 14% protein, 53% carbs, and 32% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Fresh Pizza on Pan Crust, 1 Slice at Papa John's?

A serving (1 Slice) of Garden Fresh Pizza on Pan Crust, 1 Slice has 280 calories on the US menu.

What are the macros in Papa John's Garden Fresh Pizza on Pan Crust, 1 Slice?

It has 10 g protein, 37 g carbs (3 g sugar), and 10 g fat, and 640 mg sodium.

Is Garden Fresh Pizza on Pan Crust, 1 Slice a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 53% carbs, and 32% fat (based on the macros).

Summary

A serving (1 Slice) of Garden Fresh Pizza on Pan Crust, 1 Slice at Papa John's has 280 calories, with 10 g protein, 37 g carbs (3 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.

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