Papa John's Garden Special White on Thin Crust, 1 Slice: Calories and Nutrition

Garden Special White on Thin Crust, 1 Slice at Papa John's contains 220 calories per serving. It provides 8 g protein, 20 g carbs (1 g sugar), and 12 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Garden Special White on Thin Crust, 1 Slice nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Slice) of Garden Special White on Thin Crust, 1 Slice:

Nutrient	Per serving (1 Slice)
Calories	220 kcal
Protein	8 g
Carbohydrates	20 g
Sugars	1 g
Fat	12 g
Saturated fat	5 g
Fiber	1 g
Sodium	370 mg

Where the calories come from: about 15% protein, 36% carbs, and 49% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Special White on Thin Crust, 1 Slice at Papa John's?

A serving (1 Slice) of Garden Special White on Thin Crust, 1 Slice has 220 calories on the US menu.

What are the macros in Papa John's Garden Special White on Thin Crust, 1 Slice?

It has 8 g protein, 20 g carbs (1 g sugar), and 12 g fat, and 370 mg sodium.

Is Garden Special White on Thin Crust, 1 Slice a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 36% carbs, and 49% fat (based on the macros).

Summary

A serving (1 Slice) of Garden Special White on Thin Crust, 1 Slice at Papa John's has 220 calories, with 8 g protein, 20 g carbs (1 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.