Papa John's Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice: Calories and Nutrition

Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice at Papa John's contains 300 calories per serving. It provides 13 g protein, 41 g carbs (6 g sugar), and 9 g fat, about 15% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice nutrition facts (Papa John's, US menu)

Full nutrition for a serving (1 Slice) of Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice:

Nutrient	Per serving (1 Slice)
Calories	300 kcal
Protein	13 g
Carbohydrates	41 g
Sugars	6 g
Fat	9 g
Saturated fat	4 g
Fiber	2 g
Sodium	810 mg

Where the calories come from: about 18% protein, 55% carbs, and 27% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice at Papa John's?

A serving (1 Slice) of Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice has 300 calories on the US menu.

What are the macros in Papa John's Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice?

It has 13 g protein, 41 g carbs (6 g sugar), and 9 g fat, and 810 mg sodium.

Is Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 55% carbs, and 27% fat (based on the macros).

Summary

A serving (1 Slice) of Ham Veggie Lite, Ham Delight on Original Crust, Extra Large, 1 Slice at Papa John's has 300 calories, with 13 g protein, 41 g carbs (6 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.