Papa John's Hawaiian Fruit Punch, 12 oz: Calories and Nutrition

Hawaiian Fruit Punch, 12 oz at Papa John's contains 200 calories per serving. It provides 0 g protein, 50 g carbs (50 g sugar), and 0 g fat, about 10% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Hawaiian Fruit Punch, 12 oz nutrition facts (Papa John's, US menu)

Full nutrition for a serving (12 oz) of Hawaiian Fruit Punch, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	200 kcal	59 kcal
Protein	0 g	0 g
Carbohydrates	50 g	15 g
Sugars	50 g	15 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	135 mg	40 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hawaiian Fruit Punch, 12 oz at Papa John's?

A serving (12 oz) of Hawaiian Fruit Punch, 12 oz has 200 calories on the US menu.

What are the macros in Papa John's Hawaiian Fruit Punch, 12 oz?

It has 0 g protein, 50 g carbs (50 g sugar), and 0 g fat, and 135 mg sodium.

Is Hawaiian Fruit Punch, 12 oz a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (12 oz) of Hawaiian Fruit Punch, 12 oz at Papa John's has 200 calories, with 0 g protein, 50 g carbs (50 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.