Papa John's Manzanita Sol, 12 oz: Calories and Nutrition

Manzanita Sol, 12 oz at Papa John's contains 160 calories per serving. It provides 0 g protein, 42 g carbs (42 g sugar), and 0 g fat, about 8% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Manzanita Sol, 12 oz nutrition facts (Papa John's, US menu)

Full nutrition for a serving (12 oz) of Manzanita Sol, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	160 kcal	47 kcal
Protein	0 g	0 g
Carbohydrates	42 g	12 g
Sugars	42 g	12 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	35 mg	10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Manzanita Sol, 12 oz at Papa John's?

A serving (12 oz) of Manzanita Sol, 12 oz has 160 calories on the US menu.

What are the macros in Papa John's Manzanita Sol, 12 oz?

It has 0 g protein, 42 g carbs (42 g sugar), and 0 g fat, and 35 mg sodium.

Is Manzanita Sol, 12 oz a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (12 oz) of Manzanita Sol, 12 oz at Papa John's has 160 calories, with 0 g protein, 42 g carbs (42 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.