Papa John's Mug Root Beer, 20 oz: Calories and Nutrition

Mug Root Beer, 20 oz at Papa John's has 250 calories per serving, with 0 g protein, 73 g carbs (73 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mug Root Beer, 20 oz at Papa John's contains 250 calories per serving. It provides 0 g protein, 73 g carbs (73 g sugar), and 0 g fat, about 13% of a 2,000 calorie day. One serving is about 20 oz. These are US menu figures.

Mug Root Beer, 20 oz nutrition facts (Papa John's, US menu)

Full nutrition for a serving (20 oz) of Mug Root Beer, 20 oz, shown per serving and per 100 g:

Nutrient Per serving (20 oz) Per 100 g
Calories 250 kcal 44 kcal
Protein 0 g 0 g
Carbohydrates 73 g 13 g
Sugars 73 g 13 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 100 mg 18 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mug Root Beer, 20 oz at Papa John's?

A serving (20 oz) of Mug Root Beer, 20 oz has 250 calories on the US menu.

What are the macros in Papa John's Mug Root Beer, 20 oz?

It has 0 g protein, 73 g carbs (73 g sugar), and 0 g fat, and 100 mg sodium.

Is Mug Root Beer, 20 oz a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 oz) of Mug Root Beer, 20 oz at Papa John's has 250 calories, with 0 g protein, 73 g carbs (73 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!