Papa John's Rockstar Sugar Free, 16 oz: Calories and Nutrition

Rockstar Sugar Free, 16 oz at Papa John's contains 20 calories per serving. It provides 1 g protein, 3 g carbs (0 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Rockstar Sugar Free, 16 oz nutrition facts (Papa John's, US menu)

Full nutrition for a serving (16 oz) of Rockstar Sugar Free, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	20 kcal	4 kcal
Protein	1 g	0 g
Carbohydrates	3 g	1 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	230 mg	51 mg

Where the calories come from: about 25% protein, 75% carbs, and 0% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rockstar Sugar Free, 16 oz at Papa John's?

A serving (16 oz) of Rockstar Sugar Free, 16 oz has 20 calories on the US menu.

What are the macros in Papa John's Rockstar Sugar Free, 16 oz?

It has 1 g protein, 3 g carbs (0 g sugar), and 0 g fat, and 230 mg sodium.

Is Rockstar Sugar Free, 16 oz a lot of calories?

At 20 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 75% carbs, and 0% fat (based on the macros).

Summary

A serving (16 oz) of Rockstar Sugar Free, 16 oz at Papa John's has 20 calories, with 1 g protein, 3 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.