Papa John's SoBe Energy Citrus, 20 oz: Calories and Nutrition

SoBe Energy Citrus, 20 oz at Papa John's has 250 calories per serving, with 0 g protein, 64 g carbs (63 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

SoBe Energy Citrus, 20 oz at Papa John's contains 250 calories per serving. It provides 0 g protein, 64 g carbs (63 g sugar), and 0 g fat, about 13% of a 2,000 calorie day. One serving is about 20 oz. These are US menu figures.

SoBe Energy Citrus, 20 oz nutrition facts (Papa John's, US menu)

Full nutrition for a serving (20 oz) of SoBe Energy Citrus, 20 oz, shown per serving and per 100 g:

Nutrient Per serving (20 oz) Per 100 g
Calories 250 kcal 44 kcal
Protein 0 g 0 g
Carbohydrates 64 g 11 g
Sugars 63 g 11 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 55 mg 10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Papa John's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa John's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in SoBe Energy Citrus, 20 oz at Papa John's?

A serving (20 oz) of SoBe Energy Citrus, 20 oz has 250 calories on the US menu.

What are the macros in Papa John's SoBe Energy Citrus, 20 oz?

It has 0 g protein, 64 g carbs (63 g sugar), and 0 g fat, and 55 mg sodium.

Is SoBe Energy Citrus, 20 oz a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (20 oz) of SoBe Energy Citrus, 20 oz at Papa John's has 250 calories, with 0 g protein, 64 g carbs (63 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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